My First Sauna – a guide for the first visit to a Finnish sauna

IloveSauna_vaaka“FINNISH SAUNA IS PRETTY MUCH HEAVEN ACCORDING TO FINNS. THERE ARE NO PROBLEMS INSIDE THE SAUNA, ONLY HAPPINESS AND REJUVENATION. I RELAX TO THE POINT WHERE ALL MY STRESS FADES AWAY. IT EQUALS TO PHENOMENAL ENJOYMENT WHICH ALLOWS ME TO LET GO OF ALL MY TENSION, PURE BLISS. AFTER THE FINNISH SAUNA, YOU FEEL REBORN.”

Familiarising oneself with a foreign culture can at first seem confusing but is often rewarding. My First Sauna can guide tourists through an authentic and genuine Finnish sauna experience. As well as being a very important part of the Finnish culture, going to a sauna is also one of the best-known Finnish experiences – even abroad.

MyFirstSauna_engl_kansilehti_artikkelikuvaThe guide provides a safe and memorable introduction to the Finnish sauna. You’ll get to the basics of Finnish sauna: 1. Elements 2. Sauna essentials 3. Facts 4. Health effects.

One fact from the sauna guide:

“The main health effects of the sauna are relaxation and relief from stress. Sauna is believed to ease falling asleep and to improve the quality of sleep.”

One way to get to know Finnish sauna is to get to know our members. Sauna from Finland has the variety of over 100 sauna related companies: the experts of sauna products, sauna services and know how. If you are enthusiastic to visit a quality Finnish sauna in Finland or even to build one, check the list of our members.

To get started order the My First Sauna guide: sauna@saunafromfinland.fi


Ota yhteyttä

Carita Harju

Toiminnanjohtaja
Puh: 040 566 2481

Tilaa uutiskirje

Liity postituslistallemme, niin saat tietoa Sauna from Finlandin toiminnasta!

Strategiset kumppanit

  • Karhu
  • Harvia
  • Sokos Hotels
  • Visit Jyväskylä
  • Tylöhelo
  • Sauna Capital Tampere